Arnold 2 - Reps, Reps, Reps

Last week, I thought I was going to be talking about quotes that I will be using with my varsity boys' basketball team over the course of our season. The quotes will be based on the Core Covenants that our team has come up with that we feel will establish the identity that we are seeking for our team.

However, I hadn't started working through our Core Covenants with our teams because we hadn't finished picking our teams as of last Monday. I thought we might start our Core Covenants last week, but we will start them this week. So last week I talked to you about quotes from Arnold Schwarzenegger's new book, "Be Useful: Seven Tools for Life."

As I told you last week, while I am only a few chapters into it, it is quite good, and it is filled with so many great concepts that I have actually started reading parts of it to my team. So, I thought I would do the same with you. So last week, this week, and probably next week, you get to hear quotes and ideas from The Terminator!! 

Today's episode focuses on the concept of putting in the reps to become the best you can be. You have to put in the time and effort to laying a foundation of fundamentals if you want to be able to eventually become someone who innovates and creates and plays or works at a high level. This chapter really nails home some great points for all of us seeking to become our best.

World of Work Experts on the People and Performance Podcast
Interviews with experts and business leaders focused on ways to inspire employees.

For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.

As always, our background music is "Dance in the Sun" by Krisztian Vass.

Chapters

• 16:20 [Ad] World of Work Experts on the People and Performance Podcast
• 17:02 (Cont.) Arnold 2 - Reps, Reps, Reps