In this week's episode, I continue a new concept I am doing this year - Themes of the Week. Each week, I will cover a specific theme in the three different media in which I communicate to you. On Mondays, I will talk here on the podcast about a quote or quotes dealing with that theme. On Wednesdays, I will do a video on that theme over on my SlamDunk Success YouTube Channel. And on Fridays, I will have a short blog post on that theme on my SlamDunk Success site.
Two weeks ago, the theme was Failure, and more specifically, Public Failure. Last week I took that concept a step further and talked about Responding to Failure. Some might say this week's episode carries on that concept, but I would disagree.
This week I am talking about something that happens to all of us at some point in time, and for many of us, that point in time is right now—late-January or early-February. The "Dog Days of Winter" can have a powerful, negative effect on us. They can also send us into a rut that it feels like we won't ever get out of. This can feel especially true for winter sport coaches and athletes.
I have six quotes that I discuss in today's episode that discuss this concept and offer some ideas on getting out of the inevitable ruts we will all find ourselves in at one time or another.
For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.
As always, our background music is "Dance in the Sun" by Krisztian Vass.