Today we continue with the series of quotes on "Perfectionism" that I started a couple of months ago. Today's quote comes to us from Dr. Jen Douglas, a clinical psychologist who studies and works with people on the concept of perfection and perfectionism.
I have been telling you that I would be doing a series of quotes by Dr. Jen, but I realized that since I had four quotes of hers I wanted to discuss, I could do them all in one episode. So that's what you get today - 4 quotes by Dr. Jen.
These are really good quotes, and they get at the heart of what we have been saying about perfection. If you want to find out more about Dr. Jen or see more of what she says about perfectionism, you can find her on Twitter (X) and Instagram at @drjenofficial or at https://www.drjenniferdouglas.com/
For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.
As always, our background music is "Dance in the Sun" by Krisztian Vass.